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Body care

How to resist Corona Virus

Can we resist Corona?

It is not a surprise. There are really simple reasons make you not afraid or worried of corona virus .So many people are still have a lot of fear of Coronavirus ,although alot of pepoel around the world have been infected with the coronavirus and recovered from it.

There are so many simple ways that help to avoid corona , resist it and recover from it.Thousands of people recovering everyday weather by using drugs or traditional recipes .

How to resist corona?

Inspite of what we mentioned above, a lot of people still believe that there is no remedy or solution for corona and this is due to the media intimidation. All the news in every part of the world talks only obout corona as the most dangerous virus, the increidable virus that has no remedy .

Man can not believe that great majority of people are not even able to prepare the simplest drinks at home.Drinks such as thyme tea, cinnamon tea,ginger tea, the just wait for drug.

These types of tea helps our bodies to resist colds and corona virus.

Chronic disease

It is true that thousands of people died with corona. The fact is that the reason behind death was not only corona viruse.Death is due to many other reasons such as chronic diseases like blood pressure ,diabetes, heart diseases, lung diseases,overweight and asthma .

This makes the corona virus complications higer and more dangerous and negativly upon the bodies of those people unable to resist the virus.

What plays the most important role in resisting corona virus?

The answer is the immune system . As long as we have strong immune systems ,our bodies can resist the virus inspite of the chronic diseases.

If a person has diabetes but cares about sport and eats healthy types of food , he will be able to resist corona and recover.Eating healthy food is a good step to avoid corona.

Simple ways to resist corona:

The most important thing we have to start with is to srengthen the immune system by:

1- Avoiding completly the processed foods.

2-Avoiding blood clotting which means changing blood from a liquid to a gel. This happens by stopping eating foods that contain big ammounts of sugar and big quantities of meat.

3- Making sport and keeping the body in motion.

4- Eating healthy food cocked at home with a lot of fruit and vegetables and fish.

5- Eating red meat free from hormones once a week

6- Using loive oil in cooking.

These simple reasons help to resist corona virus.

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By Hanan

For many years my man and I have been interested in the aspect of health ,beatuty and healthy reciepes for skin , hair and body so I have decided to creat this blogger and write all about the reciepes and information I have read . Although this aspect has no relation with my qualification as an English teacher , but It is one of my favourite intrests.

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